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Our bodies need fat to survive. What we need however is good fat, EFA's (Essential Fatty Acids). Omega 3 and Omega 6 are two categories of EFA's. They are essential to our health. Research shows that a balance between the two is important. Some people may find that they need to supplement their diets with these two important nutrients.
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Healthy Heart
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Healthy Skin
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Help maintain normal blood circulation
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Essential for memory and joints
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Helps soothe dry skin
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Supports cholesterol
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Helps supoorts bolld pressure
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